TIMETABLE
MONDAY
6PM - 7PM
exotic flow pole dance
level 3 aerial hoop
7:15PM - 8:15PM
stretch with marisa
level 4 aerial hoop
TUESDAY
6PM- 7PM
exotic flow pole dance
level 2 aerial hoop
7:15PM - 8:15PM
level 4 pole fitness
level 1 aerial hoop
WEDNESDAY 
5PM - 5:45PM
pole express
6PM - 7PM
level 3 pole fitness
aerial hammock (every other week)
THURSDAY
6PM - 7PM
beginner pole silks
level 5 aerial hoop
7:15PM - 8:15PM
level 5 pole fitness (invite only)
FRIDAY
4:45PM - 5:45PM
children's aerial fitness
6PM - 7PM
adult & children pole fitness
handstands, headstands & arm balancing (every other week)
7PM -9PM
pole open session
7:30PM - 8:30PM
children's aerial fitness
SATURDAY
11:15AM - 12:15PM
pole open session
level 1&2 aerial hoop
12:30PM - 1:30PM
level 1&2 pole fitness
guided aerial hoop open session
1:45PM - 2:45PM
level 3&4 pole fitness
3PM -4PM
stretch and flexibility
4:15PM - 5:15PM
children's aerial fitness

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